PICK YOUR
LEVEL
Join free and follow the global feed. Upgrade when you're ready to post, join squads, and access Coach Hani's programming.
Online Only
VIRTUAL MEMBERSHIP
Tier 01
Free
$0/mo
- check Social feed (view only)
- check Workout logging
- check 1RM tracking
- check Training history
Tier 02 // Most Popular
Athlete
TBD
- add Everything in Free
- check Social feed posting
- check Coach's weekly program
- check Leaderboard
- check Squads
- schedule Video Library — Coming Soon
Tier 04
1-on-1
TBD
- add Everything in Elite
- check Individual coaching from Coach Hani
Toronto, Ontario
IN-PERSON TRAINING
Train at our Toronto facility under the direct coaching of Hani Kanama. Every in-person membership includes Athlete-tier online access: your programming, workout logs, 1RM tracking, and leaderboard, all connected.
Program 01
Beginner Group
Group classes for beginners and intermediates. Mon / Thu / Sat, 75 min.
$250/mo ongoing
$350 first month · $300 second month
Sign Up to Subscribe arrow_forwardProgram 02
Personal Coaching
Private 1-on-1 sessions. Flexible scheduling around your availability.
$150/session
$210/session for pairs
Sign Up to Book arrow_forwardProgram 03
Strength & Conditioning
Group class. Total-body strength training. Mon / Thu / Sat. Open to all levels.
$200/month
Sign Up to Subscribe arrow_forward
Program 04
Drop-In
Self-directed sessions for experienced lifters. Saturday only. No coaching provided.
$35/session
No membership required
Sign Up to Purchase arrow_forwardCompare Plans
WHAT'S INCLUDED
| Feature | Free | Athlete | Elite | 1-on-1 |
|---|---|---|---|---|
| Social Feed — View | check | check | check | check |
| Social Feed — Post | remove | check | check | check |
| Workout Logging & 1RM Tracking | check | check | check | check |
| Training History | check | check | check | check |
| Coach's Weekly Program | remove | check | check | check |
| Leaderboard | remove | check | check | check |
| Squads | remove | check | check | check |
| Video Library Coming Soon | remove | check | check | check |
| Live Group Video Sessions | remove | remove | check | check |
| 1-on-1 Coaching | remove | remove | remove | check |
START FOR FREE.
No credit card. No commitment. Just lift.